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People swimming in a stunning narrow canyon with steep rock walls.

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The Jungle Hike

Every waterfall circuit begins with an uphill trek through the tropical forest.

Photo: tour listing on Viator

Before reaching the pools, you must hike up through the Cordillera Septentrional mountains. The trail is steep and unpaved. This ascent is the most physically demanding part of the day.

You will hike for 30 to 45 minutes in high humidity. Drink plenty of water and let your mandatory local guide set an appropriate pace.

White tourist passenger van parked outside a fenced building area
Photo: tour listing on Viator
01

The Main Trail

30-45 minutesSteep ascent

You walk up a steep, unpaved trail that crosses wooden bridges. The path cuts through dense tropical flora. The high humidity makes this the hardest part of the excursion. Pace yourself and drink water on the way up.

Line of white passenger vans parked together in a row
Photo: tour listing on Viator
02

Flora & Fauna Stops

Ongoing talksWatch for wildlife

Your mandatory guide will pause to point out local wildlife and native trees. You might even spot the endemic Solenodon. Listen to the commentary to learn about the delicate ecosystem of this protected Natural Monument.

Person swimming in clear blue water between steep rocky canyon walls
Photo: tour listing on Viator
03

Upper Route Checkpoints

5 minutesTrail junctions

The trail branches at specific junctions where groups split up. Your path depends on whether you booked the 7, 12, or 27 waterfall circuit. You must stick to your purchased route. Trail upgrades are not permitted once you begin.

Book a Guided Hike and Swim

A narrow gorge with steep rocky walls and calm turquoise water.
Damajagua The 7 waterfalls excursion - Amber Cove & Taino bay4 h 4.8 (614)from $50
classic waterfalls excursionfrom $50 on Viator
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